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Mango Tangerine Fruit Roll-Ups

November 18, 2019 Bryanna

Wellness Wednesday is easily one of my favorite days of the week, but we are starting it early on Monday with a fun recipe! Most are not fan's of Mondays, so adding in some flavor fun is welcomed and will help us power through the week. I am in taper mode, so I have a few extra … [Read more...]

Blog, Health and Fitness, Wellness Wednesday fruit roll ups, healthy, healthy recipes, healthy snacks, nutritiuous, roll ups, snacks, vegan snacks, wellness wednesday, wholesome

Mariahs “Current” Favorite Recipes

September 12, 2019 Bryanna

Hi friends!! It has been a while since I wrote a blog post. With work and triathlon training, I barely have time to sleep.  I guess I should clarify I need a minimum of 8-9 hours of sleep to function. Yes, I love sleep, and I am not ashamed of it. Honestly, you should all adopt a … [Read more...]

Uncategorized breakfast recipes, dinner recipes, food, gluten free recipes, health, healthy, healthy recipes, healthy snacks, nutrition, recipes, smoothies, sugar free, sugar free desserts, vegan, vegan recipes, vegan snacks

Mariahs “Current” Favorite Recipes

September 12, 2019 Bryanna

Hi friends!! It has been a while since I wrote a blog post. With work and triathlon training, I barely have time to sleep.  I guess I should clarify I need a minimum of 8-9 hours of sleep to function. Yes, I love sleep, and I am not ashamed of it. Honestly, you should all adopt a … [Read more...]

Uncategorized breakfast recipes, dinner recipes, food, gluten free recipes, health, healthy, healthy recipes, healthy snacks, nutrition, recipes, smoothies, sugar free, sugar free desserts, vegan, vegan recipes, vegan snacks

Lemon Protein Pops

August 30, 2019 Bryanna

TGIF !!! That is all I can say. We are starting our weekend early with a getaway! I will have to do some work today, but hopefully can finish some in lieu to our destination. Since it is Fabulous Fit Friday, what better way to celebrate than with a fun new recipe to get us … [Read more...]

Blog, Cooking with Bry back to school, barleans, cbd oil, gluten free, healthy, healthy recipes, hemp oil, lemon drop, nutrition, popsicle's, recipes, sugar free, summer

Mariah’s Favorite Smoothies

March 7, 2019 Bryanna

Thursday Talk it Out with Mariah - I can’t believe it is only Thursday. This week is dragging along. Earlier last week, I found out that a dear family friend passed away from cancer. I have been busy helping prepare for the funeral and spending my time with family, thus this … [Read more...]

Blog, Cooking with Bry athlete eats, breakfast, healthy, healthy smoothies, recipes, smoothies

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Hi!! I am Bry [BREE], crazy about running, health, fitness, inspiring wholeness and living my live for Jesus.

I have my Masters in Human Nutrition (Certified Nutritionist), I am a certified Marathon Coach and Certified Personal Trainer with ACE, a child of God, home schooling mom of 4 and wife. I live to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and my journeys through running and motherhood.

Thanks for stopping by and I hope you'll be back!!

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