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Peanut Curry Rice & Sweet Potato Power Bowl

March 13, 2019 Bryanna

Happy Wellness Wednesday - The weather here has been drab the past few days, with thunderstorms and rain mixed throughout the days. Needless to say, Spring break has not been spent soaking up sunshine, but  even in college I would spend my Spring break in either snow or cold … [Read more...]

Blog, Cooking with Bry barleans, healthy blog, healthy recipes, healthyea, nutrition, power bowls, rice bowls, vegan, vegan meals, vegan recipes

Wellness Wednesday: Spinach Blender Pancakes, vegan & flourless

January 16, 2019 Bryanna

Happy Wellness Wednesday!! We are sharing a favorite breakfast among our families and even kiddos. These are great for the athletes, moms, dads, kids and the single folk or college folk. This is a recipe that we love to make!! The green color gives it a fun twist for the kids, … [Read more...]

Breakfast, Cooking with Bry, Wellness Wednesday breakfast, gluten free, gluten free recipes, health, healthy, healthy recipes, nutrition, recipes, vegan, vegan recipes

What to Eat When Pregnant

July 31, 2018 Bryanna

I am frequently asked "what do you eat when you're pregnant?" There's really no short answer to this. With each pregnancy I ate a little differently, but some things remained the same. Due to popular demand, I am sharing again what I think is great to have while pregnant. In … [Read more...]

Blog, Health and Fitness, Pregnancy healthy diet, healthy lifestyle, nutrition, nutritious, pregnancy, pregnancy diet, pregnant

Flexible Dieting

July 24, 2018 Bryanna

What exactly is flexible dieting? Well sit back and take 5 minutes to have your questions answered. Some of you may have heard this term before, while others may be thinking "flexible dieting....??" It is my hopes in this short post, you will learn the ins and outs of flexible … [Read more...]

Blog, Health and Fitness body health, diet, dieting, flexible diet, flexible dieting, health, healthy lifestyle, nutrition

Popsicle Party Strawberry Kiwi Sunrise and Not So Chunky Monkey Yogurt Pops

July 17, 2018 Bryanna

Has summer hit in your parts of the country or world? Because in Texas Summer is in full swing, triple digits and all. We have been here for two months almost, and it hasn't been below 95 degrees but a few times. I am starting to wonder how Texans survive. It's hotter than salsa … [Read more...]

Blog, Cooking with Bry, Engagement/wedding foodie, frozen treats, gluten free, healthy, healthy recipes, nutrition, nutritious, nutritious eats, popsicle, recipes, sugar free, sugar free recipes, yogurt pops

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Hi!! I am Bry [BREE], crazy about running, health, fitness, inspiring wholeness and living my live for Jesus.

I have my Masters in Human Nutrition (Certified Nutritionist), I am a certified Marathon Coach and Certified Personal Trainer with ACE, a child of God, home schooling mom of 4 and wife. I live to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and my journeys through running and motherhood.

Thanks for stopping by and I hope you'll be back!!

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