It's almost the weekend!! Woot Woot!! I'm just excited because I have my mom in town and we are road tripping. Also, because I get to share this amazingly, easy healthy alternative to a frappe. I think ya'll will enjoy this now that temperatures are rising and coffee and protein … [Read more...]
Vanilla Carrot Cake Smoothie
Maybe it's because I have been dreaming of summer or spring, that I have been consuming smoothies or protein shakes nearly every morning. Sometimes even twice a day. I have been mixing it up and enjoying new combinations, and thought this was a combination worth sharing. I do … [Read more...]
Chocolate Peanut Butter Lovers Smoothie – Protein Packed
Folks, it happened...the heat wave. But with it came freezing rain & flood warnings. When you have feet of snow piled up, and storm drains covered with snow, where's the wet snow to go? When it warms up to 40 degrees, after being in the single digits for nearly a month and … [Read more...]
Chocolate Pumpkin Smoothie
This is my same recipe for pumpkin pie smoothies, but with some Barleans Chocolate Greens. It's for all those health conscious who want a nutritional boost with a great taste. Kids won't even taste the greens, which makes it that much more great. One of those fall classic … [Read more...]
The Truth on Body After Baby + Sweet Potato Protein Smoothie
It's almost Friday folks!! This week has whizzed by, while seeming to drag. I don't understand how this happens to me. The whizzing is because of my long to do lists and appointment after appointment, and the dragging is the lack of sleep and the need for the weekend when … [Read more...]