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10 Tips For a Healthier Summer

May 23, 2016 Bryanna

It's easy to rush through the Summer. Sometimes we get to the end of Summer and we think to ourselves, "wait, where did the past 3 months go. It's already back to school again?" Summer creeps up on us, and just as quickly it creeps out. Most individuals try to clean up their … [Read more...]

Blog, Health and Fitness, How To's / Tips health, health tips, healthier, healthier summer, summer, summer health tips

Coconut Chocolate PB Bites

May 20, 2016 Bryanna

I caught the protein bite bug!! ;) As an athlete, I try to chose the cleanest ingredients, and I find it's easier to make your own fuel at times to avoid unwanted additives There are great protein and energy bars on the market, that I do enjoy and keep on hand, but sometimes it's … [Read more...]

Blog, Cooking with Bry gluten free, healthy bites, protein bites, recipes, runners fuel, snacks, vegan

How To Survive an Election Year

May 18, 2016 Bryanna

If you are anything like me, an election year can be both exciting and overly stressful. This particular election year has been hard, especially with the new directives and the candidates. I won't be political with this post, nor will I try to convince you of what side, right or … [Read more...]

Blog, Uncategorized election, politics

Chocolate Espresso Almond Bites

May 16, 2016 Bryanna

I survive the weeks at times, taking it day by day and not looking at my weekly calendar. If I look at all that needs to be accomplished for the week on Sunday nights or Monday mornings, my week starts on the wrong foot instantly. Instead, there are weeks that I delegate certain … [Read more...]

Blog, Cooking with Bry healthy bites, healthy recipes, healthy snacks, nutrition, protein bites, recipes, running fuel, snacks, wholesome snacks

24 Weeks Update

May 13, 2016 Bryanna

We now begin my 6th month of pregnancy folks and the last month of the second trimester. It's gone surprisingly fast, but this happened last time with R. The first two trimesters whizzed by, and then the last trimester dragged on. Marc and I have been so busy as we prepare for … [Read more...]

Blog, Pregnancy 24 weeks, bump update, fit pregnancy, healthy pregnancy, pregnancy, pregnancy update

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Hi!! I am Bry [BREE], crazy about running, health, fitness, inspiring wholeness and living my live for Jesus.

I have my Masters in Human Nutrition (Certified Nutritionist), I am a certified Marathon Coach and Certified Personal Trainer with ACE, a child of God, home schooling mom of 4 and wife. I live to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and my journeys through running and motherhood.

Thanks for stopping by and I hope you'll be back!!

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