Maybe it's because I have been dreaming of summer or spring, that I have been consuming smoothies or protein shakes nearly every morning. Sometimes even twice a day. I have been mixing it up and enjoying new combinations, and thought this was a combination worth sharing. I do … [Read more...]
Chocolate Protein Tart Cherry Oatmeal Cups
Kids ready to eat and yelling "I eat", a diaper needs to be changed and a baby ready to be nursed, a dog that want's his breakfast, a husband trying to find his wallet and car keys, and a mom thinking, "is it nap time yet." Oh nope the day is just beginning. Mornings around my … [Read more...]
5 Uses for Breast Milk & Chocolate PB Breakfast Cookies
Thought breast milk was only good just for feeding the new little one? Well think again. You can use breast milk for so much more, and it can even be of a benefit to mommy and family. And if you want you can add it to this breakfast recipe too!! Chocolate Peanut Butter Breakfast … [Read more...]
Quinoa & Egg Breakfast Muffins
I've seen this new craze of breakfast muffins made with eggs. Almost like a mini quiche, but without the crust. I am not much of an egg person, and have never been, but every now and again I'll have an egg. Mainly it's when I am pregnant. Most will add sausage to their egg … [Read more...]
5 Smoothie Recipes for Runners
As a runner fuel is important, both for recovery and for sustaining workouts. There are mornings and even evenings I want something quick to prepare and sometimes cold to chill me off. It is easy to skip on post run fuel, especially when we have work to get to, kids to get ready … [Read more...]