Lately, I have been running. Really we can all say we are running. It's the journey through life. I simply liken my journey through life to a run. That's why they say the journey through life is a marathon not a sprint. Lately I have been treating my journey as a sprint. I've … [Read more...]
The Child In Running
For as long as I could remember I was running. I think many of us learned to run rather quickly. It's what children do. Most childhood games consist of running. As a child I ran and most of the time it was barefoot. I ran to play Tag, Kick the Can, Capture the Flag, Red Roover, … [Read more...]
Run For Your Heart
So I don't know where to go with this, but ever since I heard this quote, I keep thinking about it. It's pretty cheesy and my sister and I love to say it to each other or our significant others when they don't want to run. I guess this post will have some honesty in it. I would … [Read more...]
7 Fun Speed Workouts for Spring
Happy Broncos Day!! Just kidding, but I enjoyed watching Peyton Manning win his 2nd Superbowl and possibly his last game ever to be played. He is hands down my favorite quarterback and NFL player. I don't know who I am going to cheer for or even watch next year. To be honest he … [Read more...]
Even When it Hurts
The past few months have been rough. At least when it came to running. I took 4 weeks off from running after ending the cross country season in November, and didn't feel any difference in pain. It was as if the 4 weeks off from running hadn't helped. I enlisted a physical … [Read more...]