It's almost the weekend!! Woot Woot!! I'm just excited because I have my mom in town and we are road tripping. Also, because I get to share this amazingly, easy healthy alternative to a frappe. I think ya'll will enjoy this now that temperatures are rising and coffee and protein … [Read more...]
Spinach Parmesan Quinoa & Coffee Protein Shake
"OK, But First Veggies!!" Now I can relate to this more than I can "OK, But First Coffee." Maybe some of you can't, because you need your coffee fix, well today I have a special treat for you. I have a coffee flavored smoothie with spinach, and you won't even notice the spinach … [Read more...]
Peanut Butter Protein Espresso Bites
A spoonful of peanut butter makes the day better!! That's my motto. I love peanut butter. It's used in most of my protein bite recipes. I also love to use almond butter as well or a mixed nut butter. Honestly, any nut butter is my favorite, but peanut butter probably takes the … [Read more...]