We have been on a role with posts lately! Do you think it will stick? I have been organizing my life and planning nearly everything out, to stay productive and on task, and try to get rid of the time wasters in my life. From dinners and lunches to workouts and meetings. My … [Read more...]
Train Smart Race Fast
Tuesday Wake Up with Mariah! I am tardy again - My sister is the more prompt of the two, can you tell? Let's dive right in this morning. The conventional running wisdom is that the more mileage you run, the faster you will be on race day. In college, most competitive … [Read more...]
Spooky Sprint 5k Recap
Tuesday Morning Wake Up with Bryanna - A weekend of racing for the sisters a few weekends ago - but Mariah had her recap in first. I am now sharing mine for ya'll. It was a family race, aka the whole family participated. I surprised myself 3 months post partum. As you all … [Read more...]
Mariah’s Workout Routine
Hello blog friends. Mariah here.....I hope everyone had a wonderful Memorial Day. In my previous post, I mentioned I would share some of my favorite recipes and healthy alternatives to key ingredients, but I will save that post for next time. I have received various messages … [Read more...]
An Ode to Running
Running....... The ever faithful friend... You don't care if I'm slow or I'm fast..... You're there for speed, on days going fast.... You're there for recovery, on days going slow..... You're there when I'm weak.....You're there when I'm strong You're there in … [Read more...]
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