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Need to Try: Prana Dry Brushing

May 22, 2020 Bryanna

Friday Favorites!!!! This Friday I wanted to share a new product I have been using. It's been a nice addition to my life thus far and has aided my relaxation. I have already used one product from the same creators of the Prana Brush, Doshamat and fell in love. The acupressure … [Read more...]

Product Reviews dry brush, dry brushing, health, ionic bristles, prana brush, product review, review, wholeness

Seriously Delicious Omega Swirls Taste Challenge

November 21, 2018 Bryanna

The Holidays are in full swing - and unfortunately that means that the sugar, sweets and unhealthy treats are everywhere in reach. Don't get me wrong, I love Christmas and Thanksgiving, and the traditional holiday treat, but it's come all to commonplace in our society. It's like … [Read more...]

Blog, Product Reviews, Wellness Wednesday healthy, omega 3, omega swirls, wellness, wellness wednesday, wholeness

Green Royal Flush & Green Coconut Cleanser Juice

April 29, 2016 Bryanna

Juicing is my new jam folks!! Just kidding, but in all seriousness it's easy to make healthy juices taste great. Even those green drinks [like the ones I am going to share with you today] can be quite tasty. You won't be able to taste the greens and your system will be happy with … [Read more...]

Blog, Cooking with Bry eat clean, green juice, greens, healthy, juice recipe, juicing, nutrition, whole foods, wholeness

Hi!! I am Bry [BREE], crazy about running, health, fitness, inspiring wholeness and living my live for Jesus.

I have my Masters in Human Nutrition (Certified Nutritionist), I am a certified Marathon Coach and Certified Personal Trainer with ACE, a child of God, home schooling mom of 4 and wife. I live to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and my journeys through running and motherhood.

Thanks for stopping by and I hope you'll be back!!

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