Hi friends!! It has been a while since I wrote a blog post. With work and triathlon training, I barely have time to sleep. I guess I should clarify I need a minimum of 8-9 hours of sleep to function. Yes, I love sleep, and I am not ashamed of it. Honestly, you should all adopt a … [Read more...]
2019 USA Triathlon National Championships Recap
My second National Championships is under my belt! The race didn’t go as planned. My goal was to make the top twenty and earn a ticket to the World Championships. I came up short of my goal. I completed the course in 2 hours and 24 minutes, about 12 minutes slower than … [Read more...]
Favorite Breakfast Meals
Good Afternoon! Happy Wellness Wednesday. As you may know, I, Mariah, haven’t been posting as much on Instagram. I hope to change that soon. Once I get up to speed with my new job, I plan on becoming more present on Instagram and the blog. I intend on creating more recipe … [Read more...]
Spooky Sprint 5k Recap
Tuesday Morning Wake Up with Bryanna - A weekend of racing for the sisters a few weekends ago - but Mariah had her recap in first. I am now sharing mine for ya'll. It was a family race, aka the whole family participated. I surprised myself 3 months post partum. As you all … [Read more...]
Mariah’s Favorite Salads for Summer
A couple weeks ago I promised I would share some of my favorite recipes and healthier substitutes to key ingredients. As promised, I have listed my favorite recipes, which are easy and quick to make. You can find all these recipes on the blog, making them even easier to enjoy. … [Read more...]
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