Happy Monday Ya'll!! I enjoyed a nice vacation from my blog and other duties. However, I did do some clean up work on my blog. I deleted various old recipes, while updating pictures for others. It was a tedious job and I still have some cleaning up to do, but I am stressing less … [Read more...]
Vegan “Buttermilk” Blender Pancakes
We survived March and the last bit of snow, hoping that April doesn't bring any more snow, especially since Easter is in a few weeks. Just rain and more rain, and lots of flooding. The falls are intense. Praying the flooding will cease and for protection for those close to … [Read more...]
Chocolate Raspberry Smoothie & Double Chocolate Smoothie
Smoothies!! Yes, I love smoothies. Maybe it's a season in my life right now, because I make them nearly everyday. Smoothies have been an easy way for me to get some extra calories and healthy calories, while nursing, especially as my running ramps up. I am in marathon training … [Read more...]
Spinach Parmesan Quinoa & Coffee Protein Shake
"OK, But First Veggies!!" Now I can relate to this more than I can "OK, But First Coffee." Maybe some of you can't, because you need your coffee fix, well today I have a special treat for you. I have a coffee flavored smoothie with spinach, and you won't even notice the spinach … [Read more...]
Peanut Butter Protein Espresso Bites
A spoonful of peanut butter makes the day better!! That's my motto. I love peanut butter. It's used in most of my protein bite recipes. I also love to use almond butter as well or a mixed nut butter. Honestly, any nut butter is my favorite, but peanut butter probably takes the … [Read more...]
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