Good Wellness Wednesday Morning! I think Wednesday has become one of my favorite days of the week - mainly because I love sharing new recipes, fitness and health tips with you, and that happens on Wednesdays. Also, it is the middle of the week, so I know I am on the downhill … [Read more...]
Wellness Wednesday: Spinach Blender Pancakes, vegan & flourless
Happy Wellness Wednesday!! We are sharing a favorite breakfast among our families and even kiddos. These are great for the athletes, moms, dads, kids and the single folk or college folk. This is a recipe that we love to make!! The green color gives it a fun twist for the kids, … [Read more...]
Seriously Delicious Omega Swirls Taste Challenge
The Holidays are in full swing - and unfortunately that means that the sugar, sweets and unhealthy treats are everywhere in reach. Don't get me wrong, I love Christmas and Thanksgiving, and the traditional holiday treat, but it's come all to commonplace in our society. It's like … [Read more...]
Strong is Beautiful
Tuesday Morning Wake Up with Bryanna & Mariah, brought to you by Mariah - Hope your Monday was great!! Let's dive right in this morning. Do you ever wonder why the modeling industry insists on using extremely skinny models to showcase their clothes instead of strong and … [Read more...]
Popsicle Party Strawberry Kiwi Sunrise and Not So Chunky Monkey Yogurt Pops
Has summer hit in your parts of the country or world? Because in Texas Summer is in full swing, triple digits and all. We have been here for two months almost, and it hasn't been below 95 degrees but a few times. I am starting to wonder how Texans survive. It's hotter than salsa … [Read more...]
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