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Lemon Protein Pops

August 30, 2019 Bryanna

TGIF !!! That is all I can say. We are starting our weekend early with a getaway! I will have to do some work today, but hopefully can finish some in lieu to our destination. Since it is Fabulous Fit Friday, what better way to celebrate than with a fun new recipe to get us … [Read more...]

Blog, Cooking with Bry back to school, barleans, cbd oil, gluten free, healthy, healthy recipes, hemp oil, lemon drop, nutrition, popsicle's, recipes, sugar free, summer

Mariah’s Favorite Salads for Summer

June 12, 2018 Bryanna

A couple weeks ago I promised I would share some of my favorite recipes and healthier substitutes to key ingredients.  As promised, I have listed my favorite recipes, which are easy and quick to make.  You can find all these recipes on the blog, making them even easier to enjoy. … [Read more...]

Uncategorized clean eats, healthy eats, healthy recipes, salads, summer, summer salads, vegan, vegan recipes

Fruit Salads: Mint & Cinnamon Flavored

August 15, 2016 Bryanna

Summer is great, not only because it is hot and you get a golden tan and there's tons of lake time, but the salads are great!! Okay, for me it's only because the salads are great, because I am pregnant and hot doesn't like pregnant, although the lake does. I love summer foods. … [Read more...]

Blog, Cooking with Bry cinnamon, fruit, fruit salads, mint, summer, summer recipes, summer salads

Slimming Green Cucumber Juice & Apple Spinach Jolt Smoothie

August 12, 2016 Bryanna

Summer is almost coming to an end, but that doesn't mean your juices have to. You can juice all throughout the year, I find that juice cleanses are great to do at least once a year. I will be honest, juices are better in the summer when fruit is in season though and produce is … [Read more...]

Blog, Cooking with Bry green juices, green smoothies, healthy, juices, juicing, nutrition, smoothies, summer, summer juices

10 Tips For a Healthier Summer

May 23, 2016 Bryanna

It's easy to rush through the Summer. Sometimes we get to the end of Summer and we think to ourselves, "wait, where did the past 3 months go. It's already back to school again?" Summer creeps up on us, and just as quickly it creeps out. Most individuals try to clean up their … [Read more...]

Blog, Health and Fitness, How To's / Tips health, health tips, healthier, healthier summer, summer, summer health tips

Hi!! I am Bry [BREE], crazy about running, health, fitness, inspiring wholeness and living my live for Jesus.

I have my Masters in Human Nutrition (Certified Nutritionist), I am a certified Marathon Coach and Certified Personal Trainer with ACE, a child of God, home schooling mom of 4 and wife. I live to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and my journeys through running and motherhood.

Thanks for stopping by and I hope you'll be back!!

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