TGIF !!! That is all I can say. We are starting our weekend early with a getaway! I will have to do some work today, but hopefully can finish some in lieu to our destination. Since it is Fabulous Fit Friday, what better way to celebrate than with a fun new recipe to get us … [Read more...]
Mariah’s Favorite Salads for Summer
A couple weeks ago I promised I would share some of my favorite recipes and healthier substitutes to key ingredients. As promised, I have listed my favorite recipes, which are easy and quick to make. You can find all these recipes on the blog, making them even easier to enjoy. … [Read more...]
Fruit Salads: Mint & Cinnamon Flavored
Summer is great, not only because it is hot and you get a golden tan and there's tons of lake time, but the salads are great!! Okay, for me it's only because the salads are great, because I am pregnant and hot doesn't like pregnant, although the lake does. I love summer foods. … [Read more...]
Slimming Green Cucumber Juice & Apple Spinach Jolt Smoothie
Summer is almost coming to an end, but that doesn't mean your juices have to. You can juice all throughout the year, I find that juice cleanses are great to do at least once a year. I will be honest, juices are better in the summer when fruit is in season though and produce is … [Read more...]
10 Tips For a Healthier Summer
It's easy to rush through the Summer. Sometimes we get to the end of Summer and we think to ourselves, "wait, where did the past 3 months go. It's already back to school again?" Summer creeps up on us, and just as quickly it creeps out. Most individuals try to clean up their … [Read more...]