I have been going back through my recipes, redoing recipes and photos and deleting some of them that just don't make the cut any more. I have had this blog for almost 4 years. It seems crazy that it has been that long, and over the years I have learned a lot about blogging and … [Read more...]
Vegan Creamy Potato Leek Soup
You might be thinking, how can she be sharing a warm soup recipe with March just around the corner? Well darlings, it's still winter in the Northwest. In fact, we had more snow this week and more in the forecast, with temperatures dropping again. The great meltdown and 40 degree … [Read more...]
4 Ingredient Banana Muffins & Turmeric Hot Chocolate
I don't know about you, but baking is what I do when the weather is crappy and I am stuck indoors day in and day out. We get out for our scheduled outings twice a week, but playing outside has been tough, because LJ couldn't do the cold, and this winter was cold. I turned to the … [Read more...]
Peanut Butter Crunch Protein Bars
This weekend I had my first real speed workout. This winter trying to do speed work has been hard. Finally you can see bare roads where I reside. The only bare roads were the main, busy roads making it hard to get out and work on speed. The ice was so thick on the residential … [Read more...]
Tips For Better Sleep
We are wrapping up this short series on the importance of sleep with some tips for getting enough shut eye and better shut eye. I hope you have enjoyed this mini series, and don't forget to check out my post on the importance of sleep to our health. I chose to sleep in this … [Read more...]
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