Happy Friday Friends!! I don't get overly excited for the weekends. Weekends are just another day for parents. No day seems to be any different than the rest, and lately Marc has been working on Saturdays during their busiest time of year: winter, so Saturday is like Monday, … [Read more...]
Chocolate Pumpkin Smoothie
This is my same recipe for pumpkin pie smoothies, but with some Barleans Chocolate Greens. It's for all those health conscious who want a nutritional boost with a great taste. Kids won't even taste the greens, which makes it that much more great. One of those fall classic … [Read more...]
Strong, Deep Roots
I have always been the person to fixate on problems. To always be looking at the problem, remembering the past, and never seeing the future or wanting to believe what could be ahead in the future. My mindset stays in the negative, my eyes fixated on the current challenge and … [Read more...]
Chocolate Cherry Recovery Bites
What you quickly find while on a sugar fast is that everything has sugar. I somehow forget this. You would think that as a nutritionist this would be a no brainer. Let's be honest though we are all so conditioned with what we eat, we don't even second guess it anymore. We forget … [Read more...]
Race Plans For 2017
My race calendar is out and I have begun filling out my Believe Journal. I love it!! I am excited to aim high in 2017 as far as my race goals go and to dream big!! Since my two words for 2017 are fearless and shine, this will be the year I am fearless in my racing. No more … [Read more...]
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