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Growth in Change

December 9, 2016 Bryanna

Minutes turn to hours, hours to days, days to weeks, weeks to months, and months to years. Through this process changes occur, some good some bad. We all go through changes. Days go through changes, weeks and months.....change I used to hate change. There's comfort in everything … [Read more...]

Blog, Daily Thoughts / Inspirations, Faith faith, growth, honesty, life, new year, truth

Vegan Pumpkin Bars

December 7, 2016 Bryanna

We are in December now and I can't help but think, where has the year gone? There was so much I wanted to accomplish for the year, some of which has yet to be finished. I have found peace in trying not to worry about it all and letting some of the list go. There's no need to … [Read more...]

Blog, Cooking with Bry desserts, holiday dessert, holiday eats, holiday treats, pumpkin bars, pumpkin recipes, vegan baking, vegan desserts, vegan pumpkin bars

Why I Ditched My Fitbit

December 5, 2016 Bryanna

Another week begins.... So I didn't entirely ditch my Fitbit, in the sense that I threw it away, but more in a I haven't been wearing it the past few weeks. I initially wanted a Fitbit to monitor my sleep and I thought it would be interesting to see how much I really did walk … [Read more...]

Blog, Health and Fitness fitbit, fitness, health, healthy, healthy obsessions, truth

Tips for A Healthy Holiday & Vegan Butternut Squash Chili

December 2, 2016 Bryanna

The Holidays are just around the corner. Christmas is only 23 days away....EEK!! This is crazy to me and yet I have ALL my Christmas shopping done. All I have left is my baking for friends and neighbors, which will happen in a few weeks. I don't like to put things off, so I jump … [Read more...]

Blog, Breakfast, Health and Fitness chili, healthy holiday, holiday recipes, tips for healthy holidays, tips on health, vegan chili

The Truth on Body After Baby + Sweet Potato Protein Smoothie

December 1, 2016 Bryanna

It's almost Friday folks!! This week has whizzed by, while seeming to drag. I don't understand how this happens to me. The whizzing is because of my long to do lists and appointment after appointment, and the dragging is the lack of sleep and the need for the weekend when … [Read more...]

Blog, Cooking with Bry, Truth Is..... body, body after baby, body image, breakfast recipes, healthy, healthy mom, healthy recipes, postpartum, protein shake, protein smoothie, smoothie

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Hi!! I am Bry [BREE], crazy about running, health, fitness, inspiring wholeness and living my live for Jesus.

I have my Masters in Human Nutrition (Certified Nutritionist), I am a certified Marathon Coach and Certified Personal Trainer with ACE, a child of God, home schooling mom of 4 and wife. I live to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and my journeys through running and motherhood.

Thanks for stopping by and I hope you'll be back!!

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