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BadASS Texas Race Recap

June 13, 2019 Bryanna

This post was supposed to be your Tuesday Morning Wake Up with Bryanna, but it turned into a Thursday Talk it Out. Why? Oh simply because I, Bryanna, have been swamped with work, kids, running and life. The swamped with kids though I wouldn't change, or at least part of the … [Read more...]

Blog, Parenting / Family Updates / Family Life, Races family, fit family, half marathon, kidrunner, mom runner, mother runner, race, race recap, runner, running, stroller runner, training

Stretching and Recovery

May 29, 2019 Bryanna

Happy Wellness Wednesday! In my last blog post, I discussed my arduous journey through sports.  I learned the hard way that a successful sports career requires more than just talent and training. It requires stretching, recovery, good nutrition, and “smart” training.  I will … [Read more...]

Blog, Running, Wellness Wednesday athlete, fitness, health, recovery, runner, stretch, stretching

Fudgy White Chocolate Mint Cookie Bites

May 22, 2019 Bryanna

Wellness Wednesday - I think this is my favorite day of the week! It's always full of food, health and wholeness. And if I am honest, Friday is a pretty great day too! I am interrupting your morning to bring you a midweek pick'me up. These mouth fulls will change the way you … [Read more...]

Blog, Cooking with Bry cbd oil, dairy free, energy bites, gluten free, health, healthy recipes, hemp oil, protein bites, protein rich, recipes, snacks, sugar free, vegan, whole, wholesome nutrition

The Power of TB12 Protein

May 15, 2019 Bryanna

Wellness Wednesday is here with Bryanna - In today's world we have heard enough about protein and it's importance. It used to be all about "meat based" proteins, which left some wondering if they could reap the same benefits by eating mostly plants. Research shows that plant … [Read more...]

Blog, Product Reviews health, nutrition, product reviews, protein

Silo District Half Marathon Recap

May 9, 2019 Bryanna

Thursday hash it out - or Talk it out with Bryanna - Let's chat this afternoon. It's been almost a few weeks since I ran the Silo District Half Marathon. I have had time to assess the race, replay it in my mind and now move on. Some races our like a bad breakup, you can't seem … [Read more...]

Blog, Races mother runner, race, race recap, racing, training

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Hi!! I am Bry [BREE], crazy about running, health, fitness, inspiring wholeness and living my live for Jesus.

I have my Masters in Human Nutrition (Certified Nutritionist), I am a certified Marathon Coach and Certified Personal Trainer with ACE, a child of God, home schooling mom of 4 and wife. I live to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and my journeys through running and motherhood.

Thanks for stopping by and I hope you'll be back!!

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