I don't know about you, but baking is what I do when the weather is crappy and I am stuck indoors day in and day out. We get out for our scheduled outings twice a week, but playing outside has been tough, because LJ couldn't do the cold, and this winter was cold. I turned to the … [Read more...]
Peanut Butter Crunch Protein Bars
This weekend I had my first real speed workout. This winter trying to do speed work has been hard. Finally you can see bare roads where I reside. The only bare roads were the main, busy roads making it hard to get out and work on speed. The ice was so thick on the residential … [Read more...]
Vanilla Carrot Cake Smoothie
Maybe it's because I have been dreaming of summer or spring, that I have been consuming smoothies or protein shakes nearly every morning. Sometimes even twice a day. I have been mixing it up and enjoying new combinations, and thought this was a combination worth sharing. I do … [Read more...]
No Bake Fudgy Protein Brownies
Happy Valentines Day!! Feeling rested after yesterday's post? Maybe a little more motivated to hit the sack a little earlier than whats your current norm? I am still trying to get into bed earlier to at least get 7 hours of sleep. It's tough. After researching the health … [Read more...]
NO Bakes (GF, Vegan & Sugar Free)
This winter has me like....crazy, irritated, cuckoo, loco, impatient, crazy mama bear, better watch out, don't touch me.....okay so maybe it's not that bad, but this has been a long winter. I am a four seasons gal too. I love all the seasons, and have never hated winter. I grew … [Read more...]
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