• Home
  • Blog
  • Wholesomely Fit Story
    • Bryanna’s Story
  • Contact Me

Wholesomely Fit

  • Running
    • Nutrition & Fitness Tips/Advice
    • Racing Advice & Mileage
    • Races & PR’s
  • Wholesome Nutrition
    • Tips for Everyday Health
    • Recipes
    • Useful Home Remedies
  • Pregnancy
  • Earth Friendly
    • Beauty
    • Green Cleaning and House Care
  • Nutrition Counseling / Run Coaching
    • Reviews / Testimonials
  • Athlete Sign-in

Key Foods Necessary in an Athlete’s Diet

June 19, 2019 Bryanna

Good Wellness Wednesday! Bryanna and I will both be giving insight into some athlete diet staples. Last time I talked about stretching and recovery. Like these two topics, nutrition is also an important element in an athlete’s daily regime. If you are like me, you may succumb … [Read more...]

Health and Fitness, Wellness Wednesday athletes, athletes eats, healthy diet, healthy eats, nutrition, runner, runners food

BadASS Texas Race Recap

June 13, 2019 Bryanna

This post was supposed to be your Tuesday Morning Wake Up with Bryanna, but it turned into a Thursday Talk it Out. Why? Oh simply because I, Bryanna, have been swamped with work, kids, running and life. The swamped with kids though I wouldn't change, or at least part of the … [Read more...]

Blog, Parenting / Family Updates / Family Life, Races family, fit family, half marathon, kidrunner, mom runner, mother runner, race, race recap, runner, running, stroller runner, training

Stretching and Recovery

May 29, 2019 Bryanna

Happy Wellness Wednesday! In my last blog post, I discussed my arduous journey through sports.  I learned the hard way that a successful sports career requires more than just talent and training. It requires stretching, recovery, good nutrition, and “smart” training.  I will … [Read more...]

Blog, Running, Wellness Wednesday athlete, fitness, health, recovery, runner, stretch, stretching

Greenville 5k Recap

March 19, 2019 Bryanna

Tuesday Morning Wake Up - Spring Break came and went but the sunshine has stayed. I can't believe how warm it is already. Spring time has me missing home a little more than I had been, especially now that it's time for yard work and getting planting ready. Not having a yard … [Read more...]

Blog, Races 5k, fitness, race, race recap, runner, texas

Too Cold To Hold Race Recap

February 18, 2019 Bryanna

Happy Long Weekend!! Our long weekend was spent mostly taking care of sick children, a teething baby and traveling to the city for my first half marathon back after having baby M. We had a fun weekend of relaxing and enjoying the kids planned, but wouldn't you have it that … [Read more...]

Races fitness, half marathon, race, race recap, racing, run, runner, running, train, training

  • 1
  • 2
  • 3
  • …
  • 6
  • Next Page »

Hi!! I am Bry [BREE], crazy about running, health, fitness, inspiring wholeness and living my live for Jesus.

I have my Masters in Human Nutrition (Certified Nutritionist), I am a certified Marathon Coach and Certified Personal Trainer with ACE, a child of God, home schooling mom of 4 and wife. I live to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and my journeys through running and motherhood.

Thanks for stopping by and I hope you'll be back!!

Read More…

Follow Bry Here!

Subscribe to Wholesomely Fit!

DON’T MISS A POST!

Be the first to know when new content from Wholesomely Fit is created.

We don’t spam! Read our [link]privacy policy[/link] for more info.

Check your inbox or spam folder to confirm your subscription. (sometimes my emails go to spam)

Top Posts

A Childlike Trust and Faith

Welcome Back

Stay True to You MOM

Recent Comments

  • Bryanna on Perfectionism vs. Excellence
  • Liz on Perfectionism vs. Excellence
  • Mariah on Mental Health & The Battlefield of the Mind
  • Lilly on Birth Story Baby #4
  • Mom on Alopecia Doesn’t Define Lindsay Walter

Bry Runs For

Bry’s Certifications

marathon coach designation

Copyright © 2025 · Powered by UWS · Log in