Good Morning! Another Wellness Wednesday post for you this morning. I surprised myself with 2 posts in one week! Life is busy, but I managed to find time for these fun articles. In all honesty, as I was also given the role of District Nutrition & Wellness Coordinator for 7 … [Read more...]
Mariah’s Healthy Snacking
Mariah here. Today, I am going to finish my Healthy Eating series by talking about my favorite snacks. If you haven’t already figured it out, I love food! I also love to snack throughout the day. I guess you could call me a “snackaholic.” (Mariah isn’t joking when she says she … [Read more...]
Beet & Cucumber Slaw
Call it what you will, slaw or salad, but this dish is amazing. Summer is slowly coming to an end and our garden is producing lots of tomatoes, beets and cucumbers at the moment. I'm behind with harvesting it all, and my kale has gone wild. It wasn't my best yield over the … [Read more...]
Sweet Potato Muffin Pancakes
I told you I had fun in the kitchen while I was away. And these were one of my favorite new recipes. I didn't know whether to call these muffins or pancakes. They are shaped like a muffin, but texture like a pancake, so I decided to top them with maple syrup. I love that you can … [Read more...]
Sweet & Savory Kale Quinoa Salad Bowl
This week has been a blur. I feel exhausted. Today was the first day we didn't have errands to run and appointments to get to. Bringing along the kiddos is a task. Those quick errands turn into exhausting hours when children are involved. I am over teething folks!! As part of a … [Read more...]